Friday, November 2, 2012

day 2: pumpkin legs

Sam was home sick today, which meant that once again my ideal morning schedule did not happen.  So here I am at 5pm, finally getting my daily workout in.

Unfortunately, I have no time to write details at this moment, as I have to take a pumpkin spread I made today to the Classy Ladies' Beer Club where I will speak knowledgeably about Belgian-style beers.

I will say, however, that yesterday's sun salutations left my arms feeling sore, so today I focused on my legs.  We'll see how I feel tomorrow.

Today's Workout
Leg lifts at various angles from various positions (floor, chair, standing)

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